Learn at Your Own Pace
Every family has different schedules, learning preferences, and goals. Our flexible meditation program adapts to your unique needs, whether you're early risers or night owls, prefer structured guidance or self-directed exploration.
Choose Your Learning Style
We recognize that not everyone learns the same way. Pick the format that matches your family's rhythm and preferences.
Self-Paced Home Study
Perfect for families with unpredictable schedules. Access materials anytime, progress through lessons when it suits you best. No pressure, no deadlines—just learning that fits around your life.
- Complete freedom with timing
- Downloadable audio guides
- Written materials for reference
- Family discussion prompts
- Progress tracking tools
Guided Group Sessions
Join other families on similar journeys. Monthly group sessions starting September 2025 provide structure, accountability, and the chance to learn from others' experiences.
- Monthly interactive sessions
- Q&A with experienced instructors
- Family sharing opportunities
- Peer support network
- Structured milestone celebrations
Hybrid Approach
Best of both worlds—combine independent study with occasional group check-ins. Start your own pace, join group sessions when available or needed for extra support.
- Flexible participation levels
- Monthly optional meetups
- Individual progress reviews
- Access to all materials
- Personalized adjustment options
Tailored to Your Family
Every family brings different experiences, challenges, and goals to meditation practice. Rather than forcing everyone into the same mold, we adapt our approach to meet you where you are.
Age-Appropriate Content
Materials adjusted for different developmental stages, from young children to grandparents.
Time Flexibility
Sessions range from 5-minute practices to 45-minute deep sessions based on availability.
Cultural Sensitivity
Practices honor various spiritual and cultural backgrounds without conflict.
Learning Preferences
Visual, auditory, and kinesthetic approaches available for different learning styles.
Prisha Kandhari
Family dynamics specialist
Avni Thakur
Mindfulness for children
Ready to Begin?
Our next enrollment period opens in July 2025. Early registration includes bonus preparatory materials and priority format selection to ensure you get the learning style that works best for your family.
Reserve Your Spot